intervals-icu

Evidence-based AI coach for endurance training. Protocol-driven. Deterministic guidance for any LLM, with Intervals.icu integration.

Read/write MCP server for Intervals.icu — training data, planning, and structured workout generation.

Tool to sync between TrainingPeaks, TrainerRoad and Intervals.icu

Deterministic endurance coaching engine using Intervals.icu data, governed training logic, performance intelligence, adaptation progression and AI interfaces.

Adaptive cycling training planner: 7 science-grounded injury-prevention guardrails close the loop between planned and actual training. 4,232 ZWO workouts, 622 routes, hardware-agnostic.

Open-source local MCP connector for intervals.icu (Go binary)

MCP server enabling LLMs to interact with Intervals.icu - training data, wellness metrics, performance analysis, and workout planning

Sync iGPSPORT and Bryton activities with Intervals.icu, and send planned workouts back to your cycling computer.

Puts back what Garmin strips from the FIT files it sends to Intervals.icu - and syncs the wellness data the official sync misses

Connect any GenAI tool to your intervals.icu data — includes MCP server, Python scripts, system prompts and coaching logic based on Joe Friel.

多平台运动数据同步工具-A multi-platform fitness data synchronization tool supporting Strava, Garmin Connect, OneDrive, IGPSport and Intervals.icu.

Ultrarunning training companion agent powered by Intervals.icu.

A cycling coach that runs on a coding agent (Claude Code, Codex, Cursor) and your free intervals.icu account.

CLI for Intervals.icu. 🏃‍♂️🚴‍♀️ Query, schedule, and automate training data without breaking stride.

Advanced Intervals.icu MCP server for ChatGPT & Claude: Garmin-enriched metrics, all custom fields & streams, recovery insights, endurance performance analysis, OAuth. Community-maintained continuation of mvilanova/intervals-mcp-server.

A lightweight TypeScript / Javascript client library for the Intervals.icu API.

Adaptive running and strength coaching for the long run — a hosted MCP server and Agent Skill that keeps one current 28-day plan in step with your Intervals.icu evidence. Independent project, not affiliated with Garmin or Intervals.icu.

Fast and lightweight MCP server for intervals.icu

Your cycling coach. Refers to your training log and suggests what you should do today based on your goals.